How Can I Get Rid Of Hard Skin On My Feet?
Repeated pressure and friction against your skin can produce hard skin, resulting in corns or calluses. Corns are much smaller than calluses on the feet. They are little lumps of hard, dead skin with a central core, usually found on the top of or between the toes. They can be excruciatingly painful, especially if left untreated. It most commonly arises on your hands and feet due to repetitive activity such as walking or jogging in tight shoes, playing instruments, or using work tools. Although skin hardness is a scale rather than a condition that you have or do not have, it might seem different for various people. Rough patches of hard skin, usually yellowish, can frequently be found around the heel or on the ball of the foot. This skin is often thicker and less sensitive to touch than the surrounding skin. When your skin rubs against something (such as a tight shoe), calluses form on the bony regions of your foot that bear the majority of your weight as you walk. Calluses can be accelerated by walking barefoot or exerting repeated heavy pressure, such as jogging. As a result, athletes are especially vulnerable to hard skin on foot.
Our feet carry us every day, but they are not always as well cared for as they may be, and we can sometimes ignore foot care. People are frequently careless and inattentive when picking the correct products for their feet. A poor choice of shoes can put a lot of strain on your feet, causing them to become dry and cracked. Foot care necessitates specific consideration since the skin on foot differs from the skin on the rest of the body.
You can try the following ways to get rid of the hard skin and have smooth and supple feet:
- Foot Soak: Soaking the feet in warm water helps to relax and loosen dry skin while also boosting blood circulation to the feet, which can help prevent future dry skin. Soak your feet a few times per week and gently exfoliate dead skin with a pumice stone or foot brush.
- Wear Comfortable Footwear: Wear footwear appropriate for your lifestyle and the weather. Comfortable footwear can keep your feet safe from tough skin, calluses, and other foot problems. Happy feet are those that are comfortable. They'll look and feel better if you treat them well.
- Moisturize: Moisturizing the feet regularly will assist in alleviating existing dry skin and prevent new dry skin from forming. The skin on the feet is quite thick and devoid of oil glands. As a result, extensive miniaturization is critical for the feet. You can apply an excellent foot cream to your feet and massage it thoroughly to allow it to absorb. Massage will help enhance blood flow to the foot, allowing them to heal faster. Fresh N Joy Foot Cream gives you excellent protection for your feet' skin with its anti-bacterial/fungal properties. It also helps in moisturizing and hydrating the skin and prevents cracked heels.
- Scrubbing: Scrubbing the feet aids in the removal of dead and hard skin, which can lead to dry and cracked soles. Scrubbing removes dirt from your feet and leaves them clean and smooth. Gently massage the arch of your feet, as there should be no foot calluses here, and instead focus on the soles and balls of your feet. Scrub till your skin is soft and smooth. Stop if your feet get sore or sensitive at any point.
- Treat Cracked Heels: When the skin around your heels gets dry and thick, it can indicate the beginning of cracked heels. Moisturize your feet at least twice daily. Fresh N Joy Heel Cream provides relief and helps retain moisture and soften the skin. Use Fresh N Joy Heel Cream regularly after washing your feet with warm water and rubbing the cream in a circular motion on your heel. After it has absorbed, put on socks to seal the moisture overnight.